Fresh fruit smoothies make busy mornings easier because the blender does most of the work. With a few basic combinations, you can create a cold breakfast or snack in minutes.
Why You’ll Love This Recipe
Smoothies are quick, refreshing, and easy to customize. Use ripe fruit for natural sweetness and add yogurt, oats, or nut butter when you want more staying power.
Ingredients
- 1 cup fresh or frozen fruit
- 1/2 banana or 1/2 cup yogurt for creaminess
- 3/4 cup milk, juice, or unsweetened dairy-free milk
- A handful of ice if using fresh fruit
- Optional: oats, chia seeds, spinach, or nut butter
How to Make It
- Add liquid to the blender first.
- Add soft fruit, yogurt, and any optional ingredients.
- Blend until smooth, adding a splash more liquid if needed.
- Taste and adjust with fruit, cinnamon, or a small amount of honey.
Helpful Tips
Freeze ripe fruit in pieces so smoothies blend thick and cold without watering down the flavor.
Storage
Store leftovers in an airtight container. Refrigerate perishable ingredients promptly and enjoy within three days for the best texture.
