Honey Garlic Chicken Breasts

Ingredients

• 4 boneless, skinless chicken breasts (approx. 1.5 lbs total)
• 1/3 cup honey
• 4 cloves garlic, minced
• 1/3 cup soy sauce
• 2 tablespoons olive oil
• Salt and pepper to taste
• Optional: Sesame seeds and chopped green onions for garnish

Instructions

1. Prepare the Marinade: In a bowl, combine 1/3 cup honey, 4 minced garlic cloves, 1/3 cup soy sauce, 2 tablespoons olive oil, and a pinch of salt and pepper. Mix until well blended.
2. Marinate the Chicken: Place the chicken breasts in a zip-lock bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes or overnight for optimal flavor.
3. Cook the Chicken: Baked Honey Garlic Chicken: Preheat your oven to 375°F (190°C). Place the marinated chicken in a baking dish and bake for 25-30 minutes, or until cooked through and golden brown.
4. Honey Garlic Chicken Stir Fry: Heat a skillet over medium heat. Add the chicken and cook for 5-7 minutes on each side, or until fully cooked and slightly caramelized.
5. Check for Doneness: Use a meat thermometer to ensure the chicken has reached an internal temperature of 165°F (75°C).
6. Serve: Let the chicken rest for 5 minutes before slicing, then garnish with sesame seeds and green onions if desired.