Crack Green Beans are a savory dish combining fresh green beans with a blend of garlic, olive oil, and seasonings for a robust flavor profile.
Ingredients
Scale:
1 pound of fresh green beans, trimmed and cleaned
2 cloves of garlic, minced
2 tablespoons of olive oil or butter
Salt and pepper to taste
2 strips of bacon or pancetta, chopped (optional)
Fresh herbs like thyme or rosemary (optional)
1 tablespoon of soy sauce or sesame oil (optional)
Instructions
Wash and trim the green beans, removing any tough ends. Mince the garlic and, if using, chop the bacon into small pieces.
Heat the olive oil or butter in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute. Add the green beans along with salt and pepper. Cook and stir frequently for 5-7 minutes, or until the beans are vibrant green and tender-crisp.
For roasted green beans with herbs, preheat your oven to 400°F (200°C). Toss the beans with olive oil, garlic, and herbs, then spread them evenly on a baking sheet. Roast for 15 minutes, stirring halfway through.
For Asian-style green beans, add soy sauce or sesame oil during the final minutes of cooking.
For quick green bean recipes, steam the beans in the microwave with a splash of water for 3-4 minutes before sautéing with garlic and olive oil.
For pressure cooker option, place the green beans, garlic, and a small amount of broth in the cooker. Cook on high pressure for 2 minutes followed by a quick release.
